The #1 ranked non-drug therapy for cognitive function isn't a pill or a brain game. It's sharing your stories.
Physician-created · Backed by 195+ clinical studies
Call Truman now — (970) 239-7443Free first call. No credit card. No app.
Recalling and narrating your experiences naturally exercises memory, language, and reasoning — the areas that matter most.
People who regularly share their stories report feeling happier and more purposeful. Your life experiences have value — sharing them proves it.
Your stories become a bridge to the people you love. Share memories that bring your family closer, no matter the distance.
Research shows reminiscence is more effective than exercise or yoga for reducing stress and improving well-being.
Built by Dr. Omar Dawood, M.D., and Tyler Huggins, Ph.D. The research on reminiscence and storytelling is clear — it's one of the most effective things an older adult can do for their mind and mood. But meaningful, guided reminiscence has always been expensive and hard to access, available mostly in clinical settings. We wanted to change that. Truman exists to bring it to as many people as possible, simply and affordably, through the device everyone already has: their phone.
Adults who begin in their 60s see the greatest cognitive benefit. The research is clear — and the call is free.
Free first call. No credit card. No app.